Recipes


This “mega compilation” of super-healthy and delicious drink recipes is a total win. Life-changing potential right here! Detoxing with various juices is a great way to help give your body the nutrients it’s really craving, and can give your digestive system a break from having to ...


I love Vegan pizza. Making pizza is a year-round activity for me. Pizza can be as simple or as difficult as you’d like it to be. During all this years I have been collecting a lot of recipes of pizza sauces, crusts, toppings and what not. I am a Vegan and a gluten-free vegan pizza […] ...


  Yesterday, I made tortilla corn wraps. I like wraps. And my dear followers, you know, that I like delicious and very easy and quickly prepared dishes. I am very busy and I don’t have a lot of time to spend in my kitchen. I also love pizza, but I am vegan. This is why I […] ...


I want to share another amazing breakfast recipe. This is for people who love a savory breakfast. Actually you can use it as dinner also. You can use this pesto as an appetizer, topping, deep or a souse for your pizza. Also you can use the flatbread in other combinations. There are so many ...



I planted two different types of tomatoes this year. Roma and cherry. As I have been getting away from processed foods as much as I can – I was very excited to bottle up some garden fresh goodness. Also I never use the cane sauces or cane tomatoes. I prefer to make my own sauce. […] ...


Author: Liana Nenacheva Recipe type: Breakfast Serves: 6 I love it when breakfast sort of disguises itself as dessert. My weekday mornings start with my meditation, yoga, caring about my animals. I answer all the e-mails before I go to the clinic. Weekends are for slowing down, taking a moment to ...



  As you know, the breakfast is one of the most important meals according the Integrative Holistic Nutrition science. I prefer to start my breakfast with sweet porridge with dry fruit and seeds and nuts. But some of my clients do not like a sweet porridge. Here is the recipe of some salty ...


“I have begun to think of a home kitchen in much the same way I think of a health spa – a place where people can come to be restored, feel better, experience pleasure, and become healthier. And this is how I’d like you to start thinking about your kitchen. Your kitchen is at the ...


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