Recipes


I like this healthy Appetizer. It is Gluten Free and also Vegan. The sweet potatoes are my favorite veggie. There are one of the most powerful tonic of The Spleen/Earth element according Traditional Chinese Medicine. Also the sweet potatoes are actually packed with nutrients; when prepared ...


I like to drink my green smoothie for breakfast during my detox. You can make them into even more of a complete meal with the simple addition of a few blend-in ingredients and toppings. Count me in! Ingredients:7  Serves:2 This smoothie bowl is absolutely delicious. It’s also simple to prepare, ...


I love this avocado mousse. Avocados are an excellent source of healthy fats, but they also have other unique health benefits: They are rich in monounsaturated fat that is easily burned for energy. They offer beneficial carotenoids with the greatest concentration in the dark green fruit of the ...


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