During This Retreat You Will Learn

  • How in every part of the world, there are healthy ingredients that will support you.
  • How to make healthy food choices and combinations for yourself, your partner and your children.
  • It’s not about diet, but also who you are. You will find information that helps you to understand what your body is telling you.
  • Ways to increase your self-awareness and body awareness through simple exercisess and techniques.
  • Learn to cook delicious vegan meals.
  • Gradually learn to use Food as Medicine according to your own energy blueprint, learn how to plan your meals, arrange your kitchen and how to treat the most common diseases with simple food.

You can read more about the study topics in the daily schedule. This retreat will also help you achieve optimal physical and emotional health by discovering foods, remedies, preventative and alternative medicine approved over decades of research.

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