An amazing gift, the Food as Medicine bible, is a workbook containing descriptive illustrations from the theoretical part of the retreat, and a selection of delicious healthy recipes. I will also give you  a substantial amount of home remedies for common illnesses and problems such as flu, cough, headaches, diarrhea and so on. You can treat these conditions with kitchen herbs like cinnamon, garlic, turmeric and local plants from your region.

All you need to do is open your cupboard and use these magical medicines for you and your entire family!

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